Kieser Training

Strength training for prevention and therapy!

To a great extent, our health and well- being depend on the condition of our muscles, with many physical disorders being the result of a chronic lack of exercise. Of course we cannot stop the ageing process, but with properly administered strength training we can prevent premature weakness, often caused by the wasting of unused muscle tissue.

Kieser Training is a standard product and provides scientifically- based Preventive and Medical Strength Training. We concentrate purely on the improvement of the musculoskeletal system, with a special emphasis on back problems. Every Kieser Training facility includes a medical department and an exercise hall for supervised strength training. It offers the controlled resistance- based strength training that we require, exercising our muscles, maintaining our health and thus helping to reset our biological clock.

The methodology is under constant review so that we can provide maximum benefit to our patients and customers.

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Contact Information

Kieser Training
Rue du Simplon 32
1006 Lausanne

Tel. +41216168851

http://www.kieser-training.com